The 2025 Kick Sugar Summit has ended — but the interviews live on.
Welcome. I'm Florence Christophers, founder and host of the Kick Sugar Summit. For over a decade I've interviewed 200+ of the world's leading experts on the science of sugar, metabolic health, and food-addiction recovery. Wherever you are on your journey, you've come to exactly the right place.
Two ways to go from here — pick the one that's right for you.
Years running the summit
World experts interviewed
People reached worldwide
Longest-running of its kind
What would you like to do next?
Do you want to tap into the knowledge of our experts? Or would you prefer some hand-holding?
There's a door here for you.
Get personal support
Ready for more than information? Get expert, one-on-one coaching to actually reduce — or eliminate — sugar for good.
- ✓ 20+ years of recovery & coaching expertise
- ✓ A trauma-informed, somatic-based approach
- ✓ Personalized, judgment- and shame-free 1:1 help
- ✓ Support, workshops, inspiration & resources
- ✓ A free 15-minute consultation to start
Free 15-minute call · No pressure, no pitch.
Get the interviews
Bring the whole Kick Sugar Summit home. Lifetime, on-demand access to a decade of the world's best minds on sugar addiction recovery and metabolic health.
- ✓ The "best of the best" from the past decade
- ✓ Full transcripts & summary e-books
- ✓ Sugar-free cookbooks & 50+ speaker gifts
- ✓ 20+ real sugar-recovery success stories
Lifetime access · one payment · watch anytime, anywhere, on any device.
I built the Kick Sugar Summit to give you the truth about sugar.
Ten years ago, plenty of people were warning how harmful sugar is to eat — but far too few were talking about how addictive it truly is. So I created the Kick Sugar Summit — the world's first of its kind — to change that, and it's been going ever since.
Since then, I've sat down with over 200 of the planet's foremost doctors, scientists, psychiatrists, and recovery specialists to understand why sugar and ultra-processed foods have such a grip on us — and, more importantly, how to break free.
For the past 20 years, I've been walking the path of sugar-addiction recovery. Today, I'm a Certified Health Coach and Somatic Experiencing® Trauma Practitioner, with expertise in helping people recover from sugar addiction. This work is my life's mission.
The interviews give you the map.
Coaching walks you home.
You can watch every expert on this page and still find yourself, at 9 p.m., standing in front of the fridge. That's not weakness — it's biology. Sugar addiction was never an information problem; it's a nervous-system problem. And knowing what to do has never been the same as being able to do it, alone.
This is the work Florence does one-on-one. Her coaching blends sugar-addiction recovery fundamentals with somatic healing and trauma-informed support — addressing not just what you eat, but the stress, the hard emotions, and the old beliefs that keep pulling you back. When those pieces finally come together, recovery gets traction. Whole food happens. Healing happens. A whole new life happens — and peace with food becomes possible. Finally.
When you kick sugar, miracles happen
Diabetes in remission
"Doing Florence's program was the closest thing to a miracle I've experienced. I lost 100 pounds, eliminated 16 medications, avoided shoulder surgery, reduced my biological age by 13 years, and put my diabetes of 10 years into remission."
You have the gift
"What a profound difference you've made in my life. Even after all my own training and certifications, what I learned from you was life-changing. I would not be here if you hadn't opened the door. Thank you forever."
Lives up to the hype
"I've bought many packages that promised to change my life — none ever lived up to it. This one actually did. I'm no longer a slave to sugar, and I've lost 20 pounds since we last spoke. Thank you for the mission you've chosen."
A decade of interviews with the world's leading experts
For the first time ever, this year's Super Bundle brings a decade of wisdom together in one place. Recorded, affordable, and on demand.
200+ expert interviews
This year's new conversations plus the curated best of the past ten years — the world's top voices on sugar and metabolic health.
Transcripts & e-books
Full written transcripts and beautiful summary e-books, so you can read, skim, and revisit every insight at your own pace.
50+ speaker gifts
An incredible collection of bonuses and gifts our speakers have shared over the past decade — tools, guides, and resources.
Sugar-free cookbooks
Practical, whole-food, sugar-free recipes to make real change at your kitchen table — not just in your head.
20+ success stories
Real people who broke free from sugar, in their own words — proof that lasting change is possible for you too.
Lifetime access
Buy once, own forever. Watch and re-watch on your schedule, on any device, for as long as you like.
Frequently Asked Questions
Not at all. The live event has ended, but every interview was recorded. The digital library gives you lifetime, on-demand access to watch everything at your own pace — no schedule, no FOMO.
This year's brand-new expert conversations, the curated best of the past decade, full transcripts, summary e-books, sugar-free cookbooks, 50+ speaker gifts, and 20+ real recovery success stories — all in one bundle. See the full breakdown here.
Everything streams on demand from any device — phone, tablet, laptop, or TV. Watch, pause, and re-watch whenever you like. It's yours for life.
Florence offers personalized, one-on-one coaching that combines sugar-addiction recovery fundamentals with somatic, trauma-informed support — so you don't just learn what to do, you actually do it. Explore her coaching packages, or start with a free 15-minute call.
Absolutely. There's no need to decide anything today. Book a free, no-pressure 15-minute call and simply see how it feels — you'll get a sense of Florence, ask any questions, and figure out whether coaching is right for you. Grab a time here.
Over 200 of the world's leading doctors, scientists, psychiatrists, and recovery specialists — including Dr. Robert Lustig, Dr. Anna Lembke, Gary Taubes, Dr. Chris Palmer, and many more, spanning every dietary approach.
So — where will you begin?
Learn from the world's best at your own pace, or get personal support to make it real. Either way, you're one step closer to freedom from sugar, better metabolic health, and a life that finally feels like your own.
Start with a free 15-minute call
No pressure, no pitch — just a real conversation. In fifteen minutes you'll get a feel for how Florence works, ask anything on your mind, and find out whether coaching is the right fit for you. It's the simplest first step toward peace with food.
Book your free 15-minute call → Free · 15 minutes · no pressure, no pitch