The 2025 Summit has ended — but this is only the beginning.
Welcome. I'm Florence Christophers, founder and host of the Kick Sugar Summit. For over a decade I've interviewed 200+ of the world's leading experts on the science of sugar, metabolic health, and food-addiction recovery. Wherever you are on your journey, you've come to exactly the right place.
Two ways to go from here — pick the one that's right for you.
Years running the summit
World experts interviewed
People reached worldwide
Longest-running of its kind
Where would you like to begin?
Whether you want the knowledge or the hand-holding, there's a door here for you.
Get the interviews
Bring the whole summit home. Lifetime, on-demand access to a decade of the world's best minds on sugar and recovery.
- ✓ This year's brand-new expert conversations
- ✓ The "best of the best" from the past decade
- ✓ Full transcripts & summary e-books
- ✓ Sugar-free cookbooks & 50+ speaker gifts
- ✓ 20+ real sugar-recovery success stories
Lifetime access · one payment · watch anywhere. Or browse free on YouTube →
Get personal support
Ready for more than information? Get expert, one-on-one coaching to actually reduce — or eliminate — sugar for good.
- ✓ 20+ years of recovery & coaching expertise
- ✓ A trauma-informed, somatic-based approach
- ✓ Personalized, judgment- and shame-free 1:1 help
- ✓ Support, workshops, inspiration & resources
- ✓ A free 15-minute consultation to start
Free 15-minute call · No pressure, no pitch.
I built this summit to give you the truth about sugar.
Ten years ago, almost no one was talking about sugar as an addictive substance. So I created the world's first summit on it — and it's been going ever since.
Since then, I've sat down with over 200 of the planet's foremost doctors, scientists, psychiatrists, and recovery specialists to understand why sugar and ultra-processed foods have such a grip on us — and, more importantly, how to break free.
I'm also a Certified Health Coach and Somatic Experiencing Practitioner® with more than 20 years of personal and professional experience helping people reduce, if not eliminate, their sugar consumption. This work is my life's mission.
Everything the summit offers — yours for life
For the first time ever, this year's Super Bundle brings a decade of wisdom together in one place. Recorded, affordable, and on demand.
200+ expert interviews
This year's new conversations plus the curated best of the past ten years — the world's top voices on sugar and metabolic health.
Transcripts & e-books
Full written transcripts and beautiful summary e-books, so you can read, skim, and revisit every insight at your own pace.
50+ speaker gifts
An incredible collection of bonuses and gifts our speakers have shared over the past decade — tools, guides, and resources.
Sugar-free cookbooks
Practical, whole-food, sugar-free recipes to make real change at your kitchen table — not just in your head.
20+ success stories
Real people who broke free from sugar, in their own words — proof that lasting change is possible for you too.
Lifetime access
Buy once, own forever. Watch and re-watch on your schedule, on any device, for as long as you like.
A decade of the world's leading experts
Over 200 doctors, scientists, psychiatrists, and recovery specialists — the thought leaders shaping how the world understands sugar and metabolic health.
…and 190+ more, spanning the full spectrum from whole-food plant-based to keto and carnivore. Take what resonates, leave the rest.
This work changes lives
A few words from people Florence has helped break free from sugar.
Diabetes in remission
"Doing Florence's program was the closest thing to a miracle I've experienced. I lost 100 pounds, eliminated 16 medications, avoided shoulder surgery, reduced my biological age by 13 years, and put my diabetes of 10 years into remission."
You have the gift
"What a profound difference you've made in my life. Even after all my own training and certifications, what I learned from you was life-changing. I would not be here if you hadn't opened the door. Thank you forever."
Lives up to the hype
"I've bought many packages that promised to change my life — none ever lived up to it. This one actually did. I'm no longer a slave to sugar, and I've lost 20 pounds since we last spoke. Thank you for the mission you've chosen."
The science is no longer in question
"Ultra-processed foods are the primary cause of the obesity epidemic."
"The consumption of ultra-processed foods has been linked to a higher risk of chronic diseases — including heart disease, diabetes, and cancer."
"The high sugar content in ultra-processed foods contributes to insulin resistance and an increased risk of type 2 diabetes."
"The food industry uses science to design products that trigger brain responses similar to those caused by addictive drugs."
Everything you need to know
Not at all. The live event has ended, but every interview was recorded. The digital library gives you lifetime, on-demand access to watch everything at your own pace — no schedule, no FOMO.
This year's brand-new expert conversations, the curated best of the past decade, full transcripts, summary e-books, sugar-free cookbooks, 50+ speaker gifts, and 20+ real recovery success stories — all in one bundle. See the full breakdown here.
Everything streams on demand from any device — phone, tablet, laptop, or TV. Watch, pause, and re-watch whenever you like. It's yours for life.
Yes — a selection of interviews is free on Florence's YouTube channel. The full library, transcripts, e-books, and bonuses come with the digital package.
Then the interviews are only the beginning. Florence offers personalized, one-on-one coaching to actually reduce or eliminate sugar. Start with a free 15-minute call here.
Over 200 of the world's leading doctors, scientists, psychiatrists, and recovery specialists — including Dr. Robert Lustig, Dr. Anna Lembke, Gary Taubes, Dr. Chris Palmer, and many more, spanning every dietary approach.
So — where will you begin?
Learn from the world's best at your own pace, or get personal support to make it real. Either way, you're one step closer to freedom.